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Stop Blaming Your Age. Start Taking Back Your Body.

Midlife isn’t your excuse—it’s your opportunity to get stronger, leaner, and more energized than ever before. Let’s make it happen.

If you're read to feel strong, confident, and energized again, stop the scroll.

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Let me guess: you’ve tried the diets, the workouts, and the programs that promise quick fixes. You’ve done the calorie counting, the endless cardio, and maybe even the supplements everyone swore would change your life. But here you are—still stuck, still frustrated, and still wondering why nothing seems to work.

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It’s not your fault.

 

Most of what’s out there isn’t designed for women like us—women in midlife navigating hormonal shifts, slower metabolisms, and a body that doesn’t respond like it used to. Those one-size-fits-all plans? They weren’t built with YOU in mind.

 

But that doesn’t mean change isn’t possible.

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If you’ve been waiting for the right coach, and the right moment to finally take control of your health and your future, this is it.

fitness coach for menopause

Join My Transformational Coaching Program

This isn’t a crash diet or a cookie-cutter workout plan. It’s a proven, personalized approach to help you lose fat, build muscle, and feel amazing in your body again.

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Here’s what’s included:

1. Workouts That Work for YOU

Forget the endless cardio sessions and exercises that leave you burned out and frustrated. My workouts are simple, effective, and tailored for midlife women. They’re designed to help you gain strength, boost your metabolism, and see real results—without spending hours in the gym.

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2. Weekly Meal Guides

Nutrition doesn’t have to be complicated. You’ll get weekly meal guides that are easy to follow, realistic, and designed to fuel fat loss and muscle growth. No fad diets, no extreme restrictions—just delicious meals that support your goals and your hormones.

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3. 24/7 Coaching Access

Life doesn’t wait for scheduled sessions, and neither should you. With 24/7 access to me, you’ll never feel stuck or confused. Whether you need a quick answer, a pep talk, or an adjustment to your plan, I’m here for you every step of the way.

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4. Weekly Check-Ins and Q&A Sessions

Every week, we’ll check in on your progress and tackle any challenges you’re facing. Plus, you’ll have access to Q&A sessions where we dive deep into your questions about fitness, nutrition, and anything else holding you back.

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5. Video Trainings and Monthly Challenges

To keep things fresh, fun, and engaging, you’ll get video trainings and monthly challenges designed to push you closer to your goals. This isn’t just about results—it’s about loving the process and feeling empowered every step of the way.

Plus Bonuses!

All new clients will receive access to my VIP Membership during their coaching program!

Why wait any longer to step into your best you?

Don't let another moment, season, or year go by without putting your health, wellness and body first! Just think about what you could feel like by New Years!

  • 3 Month Coaching Program

    899$
    3 Month 1:1 Personalized Coaching Program
    Valid for 3 months
    • 12 Weeks of Coaching
    • 3 Month Membership to the VIP Membership
    • Pay In Full Bonus of $100
  • 6 Month Coaching Membership

    1,549$
    6 Month 1:1 Coaching Program
    Valid for 6 months
    • 24 Weeks (6 Months) of Coaching
    • 6 Month Membership to the VIP Membership
    • Pay in Full Bonus of $251

Still have questions?

Book a complimentary consultation where we can chat about your problem areas and ways I can support you to reach your goals.

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